VO2 Max Estimator

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The Cooper Test formula: VO2 Max = (Distance in meters - 504.9) / 44.73

The Rockport Walk Test formula: VO2 Max = 132.853 - (0.0769 × Weight in lbs) - (0.3877 × Age) + (6.315 for Men, 0 for Women) - (3.2649 × Walk Time in mins) - (0.1565 × Heart Rate)